Bacopa Monnieri quick overview

Also known as brahmi, herb of grace and water hyssop, bacopa monnieri is a staple plant in traditional Ayurvedic medicine. The herb has been used by Ayurvedic medical practitioners for centuries for a wide range of purposes, including improving memory, treating epilepsy and reducing anxiety. In fact, credible research shows that bacopa monnieri may boost brain function and alleviate stress and anxiety, among other benefits. It can also help repair damaged brain cells and improve generation and regeneration of new cells.

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