Some of us start acting like adults much earlier than others. While many others continue acting like children well into their later years. What's the difference between these type

There are that many exercises around these days that everyone has they're own unique plan and preference. Some of us, however, might be a l

Stress is a daily struggle for most of us, a byproduct of the environment we live in, the jobs we have and schedules we try to stick to. Even so, we know

Nobody likes to forget. While our memories naturally aren't as good as we'd like them to be, the dreaded loss that starts occurring as Alzheimer's disease sets in

Are you sitting down while reading this? Chances are most of us sit for inordinate amounts of time. These days the desk is inclusive in mos

When you think about yourself, who you are, what comes to mind? Chances are, it's something in your past. In spite of the many claims that we should be

Most of us dread old age. If we could, we'd be twenty-something forever, looking good and full or energy and youth. Alas, that's not the way things g

Most of us have lived somewhere, or at the very least spent a few nights in a spot, that we just hated. Not disliked, not felt uncomfortable in, but downri

We all know running is good, we've been told hundreds of times. So you have a little extra holiday weight, and running is the first thing that comes to mind to work it off.

Look on the back of any packaged food product in your local supermarket, and see how many of the "ingredients" you can identify. I wish you luck. Ch

Most of us resort to a nice hot cup of joe to perk us up. That morning beverage is our refresher, our wake up call, our energizer. It's been a staple of human consum