Situated deep in South America, Brazil is home to some of the most strange life forms on the planet. From wild animals and insects, to the plant life that ranges from poisonous to delicious. The locals sure do have an abundance of choice when it comes to eating well.

Of those exotic fruits, naturally, some are better than others in terms of benefit to our wellbeing and health. If you’re health-conscious, and a little bored of the overly common apples and oranges, then perhaps getting familiar with some of Brazil’s fruits is a great way to liven up your diet. The Life Extension site have put together a nice list of the best—and healthiest—fruits to originate from Brazil:

Acai Berries Are a True Superfood

Acai berries have gained the spotlight as a super fruit and for good reason. These tasty berries, which are native to Brazil, are among the top fruits in antioxidant content.

Enhanced Longevity

A 2016 study revealed that acai protects from oxidative stress and slows down the development of age-related markers.¹ In a study with flies, adding freeze-dried acai berries to the diet extended lifespan, even when started shortly before they were expected to die.²

Brazilians love their fruits, and it’s easy to see why. If you ever get a chance to go, you’ll get to bask in the sun with cheap, tasty, and nutritious foods all day long. Check out the full post for the other fruits you need to try.

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