Some of us start acting like adults much earlier than others. While many others continue acting like children well into their later years. What’s the difference between these types of people? and what causes such a striking difference in the way people mature?

It turns out science has the answer. While you have your chronological age is the number we celebrate on you birthday, your biological age can vary drastically even among people of the same “age.” So if you’re in your mid forties but still feel like a twenty-something college student, it be a difference between your chronological and biological ages. According to The Life Extension Blog:

According to the results of the study, most individuals aged according to their chronological age, meaning they aged 12 months for every year. A small group aged at a much quicker pace, aging three years for every year. Some did not age at all, and a portion was biologically younger than their chronological age.¹

Remarkably, some individuals in their 30s were biologically in their 60s showing that aging is not constant across a population. In addition, those who ranked biologically older looked older according to students who were recruited to evaluate the age of participants.

How old do you feel? Is it possible that feeling younger, even in the face of an aging body, might improve health into your later years? Check out the full post for all the details of the study, and try to take yourself back a few years.

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